Kwai Chi on Instagram

So I started up my Instagram account properly a few months ago and it’s going pretty well. As such, I’ve added a new section on this site so you can view some of my images in a random order. I don’t really like how Instagram only shows the latest stuff as some of my older…

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Withings Pulse

What does it take to lose weight? So I’ve lost a lot of weight in a relatively short period of time. This is mostly down to an improved dietary intake of food, using kitchen scales, more intense exercise and documenting it all via Withings Smart body analyzer and Withings Pulse. I don’t really want to…

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Mince pies have been around in the UK for a long time and became a Christmas speciality by the 16th Century. Oddly, in the 17th Century Oliver Cromwell ruled them illegal to be eaten at Christmas – a law which is still valid to this day! Minced meat was originally used to make the fillings…

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Out goes the old and in comes the new funky website for Kwai Chi. It’s been a really long time since I last touched my website but I have a bit more spare time than usual and my old site looked… well…. old.  Hope you like the face lift!

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