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All You Need To Know About Planning A Wedding Abroad

There are many things you can do to make your wedding day special. One interesting idea is to have your wedding in a different country! My wife & I got married in Hawaii back in 2009 and it still as memorable today as back then! Bearing that in mind, here are some stunning tips to…

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Finally Start Getting Results From Your Workouts

Frustrated With Your Physique? Is there anything more frustrating than pushing your body to the limit only to see minimal improvements to your overall physique? We don’t think so.   Unfortunately, that’s a situation that far too many gym-goers find themselves trapped within. If you’ve become one of them, then it’s time to make a…

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The Top Mistakes People Make When They Exercise

Shirtless Greek Gods We all want to get fit and healthy. Some want to lose weight while others want to look like a Greek God when they are shirtless. At the end of the day, it all contributes to one thing: our overall health. However, our bodies might not see all the benefits of our…

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The Best Ways To Keep Fit And Build Muscle

We all want to get fit and if we can, put on a little extra muscle mass while shedding some blubber. But how to do this is a difficult question to answer. It depends on your body as well as your genetic build and the type of activities you are good at. As well as…

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Gym Conditions For The Best Possible Workout

Working out is an important part of keeping fit and healthy, and developing a great body. I like to go to the gym a few times a week to keep myself in good shape. And I have a strict regime and routine that I always stick to. But, there are certain factors that will affect…

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The Benefits of Creatine for Your Body

If you like to stay fit, the chances are you’ll have heard of creatine. But how much do you know about what it could do for your body?   Strength Boost   Building muscle is something that requires you to keeping pushing your body onto the next level when you start to get comfortable. This…

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Quality Clothing and Accessories You Should Commit to Right Now

Jonathan Grado

Always Look Great Whatever Your Budget! I always want to look my best, but I don’t always wish to shop for clothes and accessories. I’ve found that investing in some quality pieces is one of the best solutions for this. If you love fashion but aren’t so keen on shopping, carefully choosing what you buy…

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How to Get the Most from Your Workout

When you workout, you want to get as much out of it as possible. If you want to learn how to do that, read on!   Track Your Progress   Being able to see your progress as you go can make a big difference. When you can see that your hard work is paying off,…

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4 Reasons I Think Everyone Should Try Martial Arts Training

Jump reverse turn kick

  If you’re looking for a new hobby, or a new training regime, then I suggest martial arts! There are many martial arts disciplines to choose from, but they all have shared benefits. Here are a few reasons why I think everyone should try martial arts training:   Self Defence The obvious reason a lot…

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90:10 man clothing range

90:10

Sometimes in life you meet some people who inspire you in some way. Dan Glatman used to be the manager for a British boyband called Blue and has now launched his own men’s clothing label 90:10 http://9010man.com Kwai Chi chats with Dan Glatman to get the lowdown of the origins of the brand, it’s identity…

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